June All-Skills Camp - Session 1

Includes FREE session with ACE Performance Lab! The athletes will be taken through basic functional movement patterns that lay the foundation to start developing their athleticism and improvement on daily movements. The athletes will be taken through speed and agility drills, jumping and landing mechanics, arm swing mechanics, and competition drills, all which help the athletes improve their game on the court as well as help with injury prevention. This is a great introduction on how to move and train properly for all youth athletes which will help lay the foundation of a long and healthy athletic career!